In this episode I talk with Sabrina Cadini of San Diego California. Sabrina is a holistic life coach who focuses on life-work balance, epi-genetics, and stress management. Her program focuses on 6 key aspects of nutrition, sleep, movement, stress management, self-care, and time optimization. Sabrina gives some great tips and strategies for each of these categories. You can find more info on Sabrina at her website sabrinacadini.com or Facebook, twitter, Instagram, LinkedIn, or YouTube.

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